Connect: Bhakti Vinyasa & Acroyoga with Joseph Gray

Date: Saturday, March 16

Time: 2:00-5:00pm

Cost: $50 Early Bird per couple, $60 per couple after February 16

Re-experience the foundation of intimacy and trust within your relationship through the compelling combination of Bhakti Vinyasa and Acroyoga. Through non-verbal communication and connectivity, you and your partner will awaken the thrill of new relationship energy.

Join me and Joseph Gray (Movement Sanctuary) for an afternoon of Connection. During this workshop, you will be encouraged to get out of your comfort zone both physically and mentally. We will begin the workshop with guided partner breathwork and a brief discussion on the value of clear intention setting before transitioning into a devotional vinyasa practice. After practice, students will be encouraged to take a 15-20 minute hiatus to mingle, meditate, or simply take a break from partner activity.

Our acroyoga portion will consist of 4 to 5 poses which will be broken down into safe and methodical segments, gently guiding you towards a new way to experience trust and communication with your partner. We will end our time together with Kirtan, using our voices to further nurture a sense of unity as we re-enter our daily lives. You and your partner will leave with reinvigorated connection, new tools for communicating, and a novel appreciation for one another.

Please pre-register, space is intimately limited to 11 couples.