Wild Hearted Yoga

To take the world into one’s arms and act towards it in a soul-filled and soul-strengthening manner is a powerful act of wildish spirit. 

~ Clarissa Pinkola Estés

At its heart, the word yoga simply means a union. Through the practice of this ancient art, we are offered the opportunity to meet ourselves in a way that unifies body and spirit. The moment that we extend ourselves beyond the physical practice of yoga is the moment where spiritual growth resides. Within the breath, we honor our bodies. Within the present, we honor our wild hearts and spirit.

Testimonials

  • I had the honor of taking a class with Jess at Ocean Park on Martha’s Vineyard. Her beautiful spirit guided us through our practice with calm and confident cues. She offers a variety of options so that all can feel comfortable in their practice. The entire experience was magical: the wind gently blowing, the sun shining and Jess guiding us from one pose to the next. At the end of the practice as we rested, she sang with a beautiful voice accompanied by a wonderful musical instrument that looked like a cross between an accordion and a keyboard. Thank you for a great way to start the day! Kat from Randolph, MA
    blessings,
    Kat

    Kat Ogar

  • Jess’ classes are the perfect blend of relaxation and strength. She leads with grace, accommodates all levels, and always includes an extra special touch (literally!) of supportive assists. After taking her studio class, I knew she’d be the perfect instructor to lead our first in-office yoga event. She catered to a range of abilities and taught a gentle flow that was custom to our needs (ending with a guided meditation). She took the time to visit the office beforehand so the day-of was a breeze. Jess provided music, essential oils, and a sound bowl for meditation. The event was a huge success and everyone is looking forward to the next class!

     

    Emily Joseph, Sparxoo

  • If you are looking to add a unique, soul inspiring flow to your yoga practice or a beautiful way to manifest abundance in your life, you must attend one of Jess’ Full Moon Flows. As the creator and founder of Mystic Meals Under the Moon, I was quite familiar with moon rituals and intention setting but I had yet to experience moon magic in a yoga practice. Jess’ moon flow marries yoga energy with moon energy for an uplifting, body-soul union.

    Jess’ loving energy and her knowledge of intention setting within the communion of others is one of the best ways to manifest intentions whether you are a novice or seasoned yogi/moon manifestor.

     

    Michele Gholson, The Whole Meal