To take the world into one’s arms and act towards it in a soul-filled and soul-strengthening manner is a powerful act of wildish spirit.
~ Clarissa Pinkola Estés
At its heart, the word yoga simply means a union. Through the practice of this ancient art, we are offered the opportunity to meet ourselves in a way that unifies body and spirit. The moment that we extend ourselves beyond the physical practice of yoga is the moment where spiritual growth resides. Within the breath, we honor our bodies. Within the present, we honor our wild hearts and spirit.